How to Get the Most Out of Your Threshold Trail Series Training: Expert Advice from Runna’s Ben Parker
If you’re gearing up for one of the Threshold Trail Series adventures this year, you’re in for an incredible experience. Whether you’re taking on your…
Things we wish we Knew Before Our First Ultra
So, you’ve signed up for a Threshold Trail Series ultramarathon. Maybe you’re taking on 50k, or perhaps you’ve gone all in with the 100k. Either…
Why Walking is the Key to Taking Part in Ultramarathons
This year, as part of our Ultra 50:50 initiative, we are on a mission to excite, empower, and engage 500+ women who have never taken…
Our Tips for Running in the Dark
Running in the dark can be a peaceful and invigorating experience, but it comes with some unique challenges. Whether you are a seasoned ultramarathoner or…
9 Essential strategies for safely boosting training intensity
Preparing for an ultra marathon demands not just endurance but also careful attention to injury prevention. To help you safely get ready for an ultra…
5 Reasons why you should head to your local track
Track Training 5 reasons why you should head to your local track: On the 2nd March, we took our running community to Pad Rec in…
Running the Race of Life: How to Balance Training and Responsibilities
It can be difficult to balance your training with the other demands of life. Between work, family, and other commitments, it can be challenging to…
Returning to running post-injury
How to safely return to running post-injury is probably one of the most common questions a physio gets asked and we’re here to give you…
How to spend your weekends when training for an Ultra marathon
Training for an Ultramarathon event is an exciting yet demanding process that requires a significant amount of time management and dedication. Once you commit to…
Fundraising ideas and tips
The following five fundraising ideas will set you on your way to reach those charity fundraising targets. If you follow these ideas for your Just…
THREE ALTERNATIVES TO RUNNNG IN THE COLD
REMAINING FIT IN THE WINTER There are times when running in Winter just isn’t an option – torrential downpours and icy snow can create dangerous…
