TRAINING FOR AN ULTRA IN WINTER
TIPS TO KICK START YOUR WINTER TRAINING
As the winter weather starts to close in, finding the motivation to get your training started can be tough. To help you get moving this winter we’ve put together our top tips to help you kick start your training!
ALTERNATIVES TO RUNNING IN THE WINTER
There are times when running in Winter just isn’t an option – torrential downpours and icy snow can create dangerous and challenging conditions for runners. Luckily, there are alternative workouts which don’t require tackling the elements outdoors. Below we’ll run through three different activities and some Threshold tips towards these running alternatives.
ESSENTIAL WINTER RUNNING GEAR
It goes without saying that Winter training gear can be a game-changer to all runners. Specifically, gear you’re genuinely excited to use can be the main thing needed to motivate you out of the front door on those snowy mornings. Therefore, here’s a list of 5 Essential pieces of Winter gear for Ultra Trail Running to prepare for the coming months:
